![]() ![]() Cinnamon & Vanilla Extract – For extra flavor and sweetness.Vegan Egg Substitute – I used a flax egg for this recipe because flax is really good for you, but any vegan egg substitute would work.Plant Based Milk – Any plant based milk will work (or even regular milk) I just recommend using a plain, unsweetened kind so you aren’t adding any extra sugar to the recipe.Pure Maple Syrup – I was making these vegan so I used maple syrup but honey could also be used.Coconut Sugar – I used coconut sugar as one of the sweeteners in this recipe.You may have to add a little more or less liquid if you switch up the kind of flour but they should still turn out! You could also regular AP flour, oat flour and almond flour. Flour – I made these with gluten free all purpose flour.Old Fashioned Oats – I always use rolled old fashioned oats for this recipe and have never tried it with quick cooking oats or steel cut oats.Once you have the base recipe down you can make whatever flavors you like! They are packed with healthy oats and different fillings and you can easily add in your own healthy additions, such as protein powder, spiralina powder, nuts and matcha powder.įor these Healthy Breakfast Cookies, I have one simple base recipe and then I add in different ingredients for each different flavor. I like to think that breakfast cookies are cookies that are much healthier than regular cookies so we can eat them for breakfast □ These breakfast cookies do contain some sugar but not nearly as much as a regular chocolate chip or sugar cookie. I’m pretty sure breakfast cookies were the only reason I survived those first weeks! WHAT ARE BREAKFAST COOKIES? Not only did I not feel like cooking anything, I had no energy and was emotionally drained. Pediatrician appointments for Elijah and doctor appointments for me. The first two weeks home it seemed like we were constantly going to appointments. ![]() I had a really long and difficult labor and it took me a while to recover. It’s crazy thinking about those first few weeks home with him and what an adjustment it was. My little boy is going to be one years old in just a few weeks and I’m not sure where the time went. I’ve been feeling a little sentimental lately. Today I’m sharing my favorite breakfast cookie recipe plus six delicious variations! Powered by the ESHA Research Database © 2018, ESHA Research, Inc.These Healthy Breakfast Cookies are easy to make and great for a make ahead breakfast or afternoon snack. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. ![]()
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